They are everywhere. It doesn't matter where you look. People of all ages races and creeds are running. But why? We don't have to, it often hurts and causes damage both physical and mental. There's got to be more to it than just 'staying in shape'. Just One Step follows a trail of discovery that leads to a place you wouldn't expect. The Brain. And it's not necessarily all good. Ask any runner and they’ll likely give you a different answer than the runner next to them. It seems convoluted and com...Les mer

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